Sydney's background in Division I athletics, personal training, and critical care nursing has shaped her career around health and performance. As a mother, she understands the importance of balance and sustainable living, and she uses her experiences to help others find long-term health solutions.
Katie's experience in trauma/critical care nursing, IV infusion therapy, and fitness coaching equips her with a unique understanding of health. She works to empower others through physical performance, metabolic health, and sustainable lifestyle choices.